Five years ago, renowned Miami cardiologist, Dr. Arthur Agatston set out to help change the way America eats with The South Beach Diet. Now, with over 22 million books in print and numerous branded products, Dr. Agatston wants to change the way we exercise, helping Americans become fitter, thinner and healthier…for life! In conjunction with the release of the new book, The South Beach Diet Supercharged (Rodale, Inc.), KOCH Vision will release THE SOUTH BEACH DIET SUPERCHARGED WORKOUT. Available on May 13th, the 65-minute fitness routine, specially formulated to help increase dieters’ metabolisms and shed unwanted pounds faster, will be in stores for $14.98 srp.
Based on the latest exercise science, THE SOUTH BEACH DIET SUPERCHARGED WORKOUT is a complete total body fitness program that combines core-strengthening exercises and cardio intervals to keep metabolisms revving even at rest. Dr. Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. These special exercise routines utilize Pilates-inspired moves and functional core fitness exercises as well as cardiovascular interval exercises that are designed to improve heart health and burn more calories — even when you’re not working out. With exercises such as “Beautiful Biceps,” “Fab Abs” and “Swimming Frog,” users will improve their weight loss results and become fitter and healthier for life.