Beyoncé Knowles suffered an injury while practicing dance moves as part of an upcoming Destiny’s Child special. She and fellow group members Kelly Rowland and Michelle Williams recently reunited after a couple years of working on solo projects.

The singer tore her hamstring and has been told to avoid dancing and other physical activities for a week. She is able to walk. The trio’s plans will be delayed until the leg heals. Beyoncé is famous for her energetic dance moves and given her level of fitness, her recovery is predicted to be quick.

The injury puts a slight cramp in the trio’s plans to promote their upcoming album. The group is set to film a video for “Lose My Breath” the first single off the new album. The shooting date of Octover 8th may now have to be postponed. The new album, “Destiny Fulfilled” will go on sale November 16th.